What Makes Us Different

Member Reviews

Our members love the welcoming atmosphere, expert coaching, and the real progress they see on the mats. Read their stories and see why 144 BJJ is the top BJJ gym in Dinwiddie!

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We are a homeschool family, and were looking for ways to help our son socialize, build self confidence, self discipline, and learn self defense. 144 BJJ has provided all of the above and more. My son has gained new friends, become more confident in himself, and has learned lots of self defense techniques. The owners are amazing! They are some of the most down to earth and genuine people. You can tell they are very passionate about what they do, which makes our family love going even more. We plan to stick with them long term, we are so happy to have such an amazing BJJ gym in our community!

- Kayla Scott
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Can’t say enough about how awesome this gym is! Super clean/sanitary, open concept, mats along the walls, high intensity, and an amazing coach that breaks down techniques in a way you can utilize in all ways possible. Great gym for boys/girls and men/women of all ages! One of my favorite aspects of the experience is listening in on the positive lessons taught to the kids after training in their “Mat Chat” half circle. Highly recommend 144BJJ!

- Zac Firesheets
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Where to begin? This place is truly special. It is not often that you find coaches of this caliber. My son Calintz started wrestling here this past November and from day one he was made to feel welcome. I am so proud of him for his constant progress, but I am also proud that he is part of such a wonderful community of coaches and young wrestlers. We are relocating to a different area soon, but because I think this place is so irreplaceable, my son will be continuing his classes here. I can't say enough great things. "Thanks" is not enough to show the gratitude I have to these folks for my son's growth as an individual and as an athlete.

- Charissa Rundle
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Easily one of the best schools I've been to. The instruction and teaching methodology was absolutely incredible. Coach Angel and his stidents went above and beyond to make us feel welcomed. This gym is family oriented meaning it's a good environment if your kids or significant other is waiting or want to watch and the layout is very inviting and comfortable. Hygiene protocol is 10 out of 10, the gym is very clean and put together. This gym is a hidden gem that won't be hidden for much longer.

- Levar Omar
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My girls are fairly new to the gym, but I have been highly impressed with the Santiago Family and the atmosphere at the gym. From the moment my girls arrived at the gym, all the students made sure to include them in the BJJ family. The cleanliness of the gym is always top notch and the open layout provides a welcoming and comfortable environment, with plenty of seating. Training at 144BJJ doesn't end with Jiu-jitsu training, you can count on coach Angel to provide genuine love and care for your children, providing tips in life that go far beyond the mats. So if your looking for a super clean place with a top notch coah, that offers a family like atmosphere to train at, this is the place for you.

- Shane Hale
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The facility is impeccably clean, with thorough sanitation protocols in place, providing peace of mind for all members. Moreover, Coach Angel is not only incredibly skilled but also has a remarkable ability to work with students of all ages, creating a positive and supportive learning environment. Whether you're a seasoned participant or new to the sport, this gym is the perfect place to train. Highly recommended!

- Tabatha Ebanks
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This gym is exceptional! The instructor is top-notch, the facility is impressive, and the sense of community is unmatched. Whether you're a beginner or experienced, this gym has something for everyone. The positive atmosphere and supportive environment make every class a joy to attend. I highly recommend this gym to anyone interested in Brazilian jiujitsu or simply looking to improve their fitness and well-being.

- Viocot
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This gym is a great place to train. Family owned and operated, and the entire family is invested! All the students are supportive of one another while still maintaining a level of competitiveness that facilitates constant growth. The owner, professor, and head coach of the facility has a brilliant understanding of not just jiu-jitsu, but he also has a strong grasp on philosophy, psychology, and ethics. If you are a true beginner, long-time grappler, or just looking to get or stay in shape, it doesn't matter how young or old you are, this gym has something for you!

- Michael Bartholomew

DISCOVER BRAZILIAN JIU JITSU Today

Brazilian Jiu Jitsu is more than just a workout—it’s a path to confidence, discipline, and personal growth. Book your free trial at 144 BJJ in Dinwiddie, VA, and experience why so many people fall in love with this powerful martial art!