Join Us For a Jiu Jitsu Class

Schedule

We provide Gi and NoGi Brazilian Jiu Jitsu classes for adults and teens in Dinwiddie every week from Monday to Friday. Check out our schedule below and come train with us today!

Monday

Adult Brazilian Jiu Jitsu

6:00 AM - 7:00 AM

Youth Brazilian Jiu Jitsu

12:00 PM - 1:00 PM

Wrestling

5:00 PM - 6:00 PM

Youth Brazilian Jiu Jitsu

6:00 PM - 7:00 PM

Adult Brazilian Jiu Jitsu

7:00 PM - 8:30 PM
Tuesday

Adult No Gi Jiu Jitsu

6:00 AM - 7:00 AM

Wrestling

5:00 PM - 6:00 PM

Youth No Gi Jiu Jitsu

6:00 PM - 7:00 PM

Adult No Gi Jiu Jitsu

7:00 PM - 8:30 PM
Wednesday

Adult Brazilian Jiu Jitsu

6:00 AM - 7:00 AM

Youth Brazilian Jiu Jitsu

12:00 PM - 1:00 PM

Wrestling

5:00 PM - 6:00 PM

Youth Brazilian Jiu Jitsu

6:00 PM - 7:00 PM

Adult Brazilian Jiu Jitsu

7:00 PM - 8:30 PM
Thursday

Adult No Gi Jiu Jitsu

6:00 AM - 7:00 AM

Wrestling

5:00 PM - 6:00 PM

Youth No Gi Jiu Jitsu

6:00 PM - 7:00 PM

Adult No Gi Jiu Jitsu

7:00 PM - 8:30 PM
Friday

Adult Brazilian Jiu Jitsu

6:00 AM - 7:00 AM

Youth Brazilian Jiu Jitsu

12:00 PM - 1:00 PM

Wrestling

5:00 PM - 6:00 PM

Youth Brazilian Jiu Jitsu

6:00 PM - 7:00 PM

Adult Brazilian Jiu Jitsu

7:00 PM - 8:30 PM
Saturday

Youth No Gi Jiu Jitsu

9:00 AM - 10:00 AM

Women's Only BJJ

10:00 AM - 11:00 AM

Adult No Gi Jiu Jitsu

11:00 AM - 12:00 PM
Sunday

DISCOVER BRAZILIAN JIU JITSU Today

Brazilian Jiu Jitsu is more than just a workout—it’s a path to confidence, discipline, and personal growth. Book your free trial at 144 BJJ in Dinwiddie, VA, and experience why so many people fall in love with this powerful martial art!