
Homeschool PE
Homeschool PE in Dinwiddie
Structured Brazilian Jiu-Jitsu for daytime learning, movement, and confidence.
The program
What you’ll train
Homeschool PE at 144 BJJ is real PE — not open gym.
Noon classes Monday, Wednesday, and Friday give homeschool families structured skill progression, coaching, and a positive daytime social environment through Brazilian Jiu-Jitsu.
Real PE — not open gym
Coached classes with a clear plan every session.
Skill progression
Kids build coordination, listening, and BJJ fundamentals over the semester.
Daytime social environment
Train with peers in a positive noon-time community.
Mon / Wed / Fri noon
A predictable daytime rhythm that fits homeschool schedules.
This week
Homeschool PE class schedule
Tap a class to reserve your free first class. Monday–Friday only.
Your first month
How the first weeks feel
Week 1
Noon rhythm
join the Mon/Wed/Fri PE cadence
Week 2
Coordination
build balance, listening, and effort
Week 3
BJJ fundamentals
skill with peers in a structured class
Week 4
Parent loop
clear schedule and progress communication
Gallery
See the room
Homeschool PE photos

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FAQ
What ages is Homeschool PE for?
Homeschool PE is for school-age daytime students who train in our Mon/Wed/Fri noon classes. If you’re unsure about fit, ask us — we’ll recommend honestly.
Do you provide progress documentation?
We can communicate progress and support semester documentation needs — ask when you book.
Free first class
Two short steps: who is training, then matching class times. After you book, sign the waiver on your phone so you’re ready on day one.
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Get started
Have questions? We’re here to help.
Call, email, visit, or send a message — we’ll help you pick the right first class.