Strong Women. Stronger Community.

Women's Only BJJ

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Schedule

Sat

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Duration

1 - 1.5 Hours

Program Description

Discover the power of Brazilian Jiu Jitsu in our Women’s Only BJJ program, designed to create a safe, empowering space for women to train, grow, and thrive. Whether you're new to martial arts or looking to level up your skills, our female-led classes focus on practical self-defense, fitness, and technique in a supportive, ego-free environment. Build confidence, get stronger, and join a community of women lifting each other up—on and off the mats.

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Women-Only Training Environment:

Train with other women in a space designed to feel safe, supportive, and empowering.

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Focus on Self-Defense & Fitness:

Learn techniques that translate to real-world safety while improving strength and cardio.

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Beginner-Friendly Classes:

No experience needed—just a willingness to learn and grow at your own pace.

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Led by Experienced Female Coaches:

Our instructors guide you every step of the way with encouragement, precision, and care.

SCHEDULE

Check out our weekly schedule for our Women's Only BJJ classes in Dinwiddie, VA and join us for a training session today!

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Women's Only BJJ

10:00 AM - 11:00 AM
Sunday
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Get Started

Have questions? Get in touch, we're here to help.

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(804)570-1677

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13422 Boydton Plank Road, Dinwiddie, Virginia 23841, United States