Strength, Skill & Grit on the Mat
Wrestling
Schedule
Mon-Fri
Duration
1 - 1.5 Hours
Program Description
Develop strength, agility, and discipline through our Wrestling program, built for teens and adults looking to sharpen their grappling skills. Whether you're cross-training for BJJ, preparing for competition, or starting fresh, our structured classes focus on essential wrestling techniques in a high-energy, supportive environment. Build your base, improve takedowns, and elevate your mat performance.
Fundamentals & Advanced Technique:
Learn and refine takedowns, control, and transitions with expert coaching.
Great for Cross-Training:
Wrestling boosts performance for BJJ, MMA, and other grappling-based sports.
Strength & Conditioning Focus:
Classes improve explosive power, balance, and endurance.
Competitive or Recreational Paths:
Train to compete—or simply to get in the best shape of your life.
SCHEDULE
Check out our weekly schedule for our Wrestling classes in Dinwiddie, VA and join us for a training session today!
Get Started
Have questions? Get in touch, we're here to help.
(804)570-1677
13422 Boydton Plank Road, Dinwiddie, Virginia 23841, United States
